Therapy for Depression
It is possible that “depression” can be hereditary and run in your family. It is also possible that it can be triggered by trauma. Life throws a lot at us and some of us may be born into adverse life circumstances. And that is OK. It is also OK to not be OK.
Depression is a common thing many people struggle with on a daily basis and is now much more accepted than in the past. This has allowed for more open conversations around depression and mental health and we encourage you to be part of the conversation for your own self-help.
And when you need a little extra support to help manage your depression, our friendly team of therapists and counselors are trained to help you cope and overcome what didn’t seem possible.
How Do I know I am Depressed and What are the Signs?
Depression commonly manifests physically, through stomach pains, headaches, disrupted or excessive sleep, and even motor control difficulty. That said, diagnosing depression involves a psychiatric evaluation and physical tests to determine whether a person’s symptoms are actually being caused by a different disorder.
We want to ensure we diagnose you properly, so we can provide the very best treatment and care. A person must have been experiencing symptoms for at least two weeks to be diagnosed with depression. Some clear signs of depressions can include feelings of:
Apathy
Sadness
Guilt
Exhaustion
Irritability
Are you experiencing any or all of these feelings, consistently? Reach out today to talk.
Types of Therapy for Depression and How Does it Help
People with depression commonly have difficulty concentrating on tasks and conversations. Some people abuse alcohol and drugs or overeat as a way of coping, causing them to develop other medical problems. Depressed people are also at increased risk for self-harm. Every case is unique and requires individual attention. There are different types of therapy for depression to consider where we can determine the best treatment plan for you, which can include or combine a number of effective approaches, such as:
- Talk Therapy
- Medication
- Adopting a healthier lifestyle
Our approach was developed to help address your unique situation. Therapy does not work as a 1-size fits-all which is why we take the time to invest and build a relationship with you, so we are able to align with what works best for you.
To schedule an appointment, send us a message or call 872-228-6814. Check out our blog for more content around depression.
About Us
At Marwil & Associates, every therapist is committed and passionate about improving lives, because it matters deeply. Our therapeutic approach is highly personalized to provide the most efficient growth for you.
Licensed professional therapists
Comfortable and supportive atmosphere
Anti - cookie cutter approach
Marwil & Associates serves adolescents, adults and couples facing a variety of life challenges. We offer in-person services in Chicago’s Lakeview neighborhood, as well as Telehealth for all locations in Illinois.
Office
1300 W Belmont Suite 506, Chicago, IL, 60657, US
Phone
872-228-6814
drjo@marwilpsychotherapy.com