by AFM | Dec 6, 2024 | Managing Stress
Request an Appointment Online! The holiday season is a time of joy, connection, and celebration- but for many, it’s also tis-the-season of stress. The pressure of hosting gatherings, attending family and friend events, and buying the perfect gift can turn...
by AFM | Aug 30, 2024 | Depression
Request an Appointment Online! Grief is a universal experience, yet it is deeply personal and uniquely felt by each individual. It can stem from various forms of loss, such as the death of a loved one, significant life changes, or the end of relationships. Grief...
by AFM | Aug 16, 2024 | Depression
Request an Appointment Online! Depression is a mental health condition characterized by feelings of sadness, hopelessness, and a lack of pleasure in activities you once enjoyed. Depression can be due to a combination of psychological, environmental, genetic, and...
