by Jo Marwil, Psy.D. | Mar 9, 2023 | Panic Attacks
Request an Appointment Online! You could be out walking your beloved dog(s), having a meal with a close friend or family member, driving to the movies, or even sleeping when panic strikes. For many, panic attacks are surprising, as they happen suddenly–out of nowhere...
by Jo Marwil, Psy.D. | Feb 4, 2023 | Managing Stress
Request an Appointment Online! Workplace stress affects many employees, negatively impacting their mental and physical health. According to Gallup’s Global 2022 Workplace Report, “44% of people surveyed across the world experience significant workplace stress on...
by Jo Marwil, Psy.D. | Jan 8, 2023 | Eating Disorders
we are here to help - schedule an appointment today It is the time of year that many are working on New Year’s resolutions. While others may resist this type of goal setting or have already changed course, deciding to forgo the pressure of such plans altogether. And,...
by Jo Marwil, Psy.D. | Nov 26, 2022 | Depression
we are here to help - schedule an appointment today With the upcoming Thanksgiving holiday, it is apropos to observe and identify what makes us grateful. I remember first hearing a big buzz about gratitude in the mid 1990s, when Oprah put the idea of gratitude out to...
